10 in 1 Push up Rack Board System Fitness Workout Train Gym Exercise

This Pushup rack is an innovative color-coded pushup board training system that strengthens and shapes your entire upper body (chest, shoulders, back, and arms), while engaging your total core.

This challenging strength and conditioning program combines pushups with intense calorie-burning cardio, plyometric, and core exercises for a total body workout. In just 30 minutes a day, you could develop muscles, build upper and lower body strength, burn calories, and lose weight.

• Different color-coded push up board targets specifics muscles worked
• Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
• The system design allows you to work different angles with the bars for better toning
• Suspension / resistance band included with the board to use in full body workouts, making it easy to tone both leg and arm muscles.
  
• Portable, Simple Assembly and Storage. Premium, Cushioned, Non-slip Hand Grips.
• Specifications: Board Size: 25" X 8" X 1" Weight: 3 lbs